Massage for Chronic Muscle Tension & Tightness in Bradford
Healthy circulation and flexible tissues help joints move freely without pain. Our deep tissue techniques increase local blood flow and reduce fascial restrictions, improving shoulder, hip, and spinal range. Your therapist will tailor pressure and tempo to your tolerance while coordinating with physiotherapy for strength.
What Improves with Care
- End-range comfort during reaches and squats
- Looser hips/shoulders after desk or driving time
- Better muscle recovery between training days
ROM Focus Areas
| Joint | Limiter | Massage Focus | Rehab |
|---|---|---|---|
| Shoulder | Pecs/lats tightness | Myofascial release, scapular borders | Rotator cuff and scapular control |
| Hip | Flexor tone, capsule stiffness | Deep glute, TFL, adductor release | Glute strength, hip rotation drills |
Explore complementary services: Chiropractic Adjustments · Acupuncture. Insurance and benefits accepted in Bradford: Direct Billing.
Ready to Feel Better? Schedule Your Consultation Today!
- Expert care tailored for you.
- Holistic treatment to relieve pain and enhance mobility.
- Compassionate therapists ready to assist you.
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