Chiropractic Adjustments for Back & Neck Stiffness in Bradford
Back and neck stiffness can appear after long drives, desk work, poor sleep, lifting, or stress. Stiff segments encourage compensations elsewhere and can make daily movement feel “sticky.” Our Bradford chiropractors apply precise chiropractic adjustments to restore glide and reduce guarding. We then layer in simple drills that keep you moving freely between visits.
Stiffness Relief Plan
- Adjustments for cervical, thoracic, and lumbar segments
- Soft-tissue release to calm hypertonic muscles
- Mobility circuits: extension, rotation, and hip openers
- Microbreaks and posture resets tailored to your day
What Helps Most
| Pattern | Adjustment Focus | Self-Care Focus | Allied Services |
|---|---|---|---|
| Morning stiffness | Lumbar/thoracic mobilization | Gentle mobility & walk breaks | Massage |
| Desk-related neck tightness | Cervical & upper thoracic adjustments | Screen height, chin tucks, scapular sets | Physio, Acupuncture |
Coverage & Booking
We handle direct insurer billing, accept work benefits, and offer private packages. Related pages: Chiropractic Treatment · Massage Therapy · Physiotherapy.
Ready to Feel Better? Schedule Your Consultation Today!
- Expert care tailored for you.
- Holistic treatment to relieve pain and enhance mobility.
- Compassionate therapists ready to assist you.
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